Antibiotics are powerful drugs that treat infections caused by bacteria.
They have saved millions of lives, and we should all be thankful for having them.
However, antibiotics come with a lot of dangerous side effects, and they should be avoided
Antibiotic resistance also is one of the biggest threats to the public’s health.

You should use antibiotics when nothing else is effective.

Here is a list of natural supplements that have properties similar to those of antibiotics.

1. Garlic

Garlic has been recognized by cultures across the world for its preventive and curative powers.
Researchers have found that garlic can be an effective for treating many forms of bacteria, including Salmonella and Escherichia coli.
Garlic has even been used against drug resistant tuberculosis.

Instead for eating a whole garlic try Lee Kum Kee Minced Garlic 

Get it from Amazon for £7.32


2. Honey

People have used honey for many years as a lotion that helps wounds to heal and prevents infection.

The antibacterial properties of honey are usually attributed to its hydrogen peroxide content.
However, manuka honey fights off bacteria better than other types of honey, though it has a much lower hydrogen peroxide content.
A study of 2011 reported that the best-known type of honey inhibits up to 60 types of bacteria.
It also suggests that honey was a successful treatment for wounds infected with methicillin-resistant Staphylococcus aureus.

Not every honey though has the same properties. You should only go for the best, the super healthy Manuka Honey.

Get it from Amazon for £23.28


3. Ginger

The scientific community also promotes ginger as a natural antibiotic. Several studies, have shown the abilities that ginger has in fighting many strains of bacteria.
Researchers are also studying ginger’s power to combat nausea and to lower blood sugar levels.

Try Organic Ginger Ground 

Get it from Amazon for £8.97


4. Echinacea


Traditional medicine has used echinacea for hundreds of years to treat infections and wounds.
Researchers are starting to understand why.

A study reports that extract of Echinacea purpurea can kill many kinds of bacteria. Including resistant bacteria like Streptococcus pyogenes.
S. pyogenes is responsible for life treating disease like the “flesh-eating disease” (necrotizing fasciitis).

Echinacea can also be used to fight inflammation associated with bacterial infection.

You should use Essentials Echinacea Purpurea Root 

Get it from Amazon for £18.25


5. Goldenseal

Goldenseal is usually used to treat respiratory and digestive problems. However, it may also be effective in combating bacterial diarrhea and infections of the urinary tract.
Recent study suggest that goldenseal can also be effective to treat skin infections.

However, a person taking prescription drugs should check with a doctor before taking goldenseal, as this supplement can cause major problems.
Goldenseal contains berberine, a very important component of natural antibiotics.
This alkaloid is dangerous for infants, or women who are pregnant or breastfeeding.

Get it from Amazon for £29.49


6. Clove

Cloves are aromatic flowers native to the Maluku Islands, Indonesia. People use Clove as a spice but can also be used as natural antibiotics.
People have traditionally used clove has traditionally in dental procedures.

Researchers are now finding that clove water extract may be effective against many kinds of bacteria, including E. coli.

Get it from Amazon for £14.99


7. Oregano


People use oregano in traditional medicine as they believe that it boosts the immune system and acts as an antioxidant. It may also fight inflammations.
Some studies show that oregano is one of the most effective natural antibiotics, especially when used as an oil.

Get it from Amazon for £17.95 


Risks of natural antibiotics

Just because something has natural origin, that doesn’t make it necessarily safe.
A person who decides to take these supplements should inform their healthcare provider to avoid any health problem that may follow.


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